{"id":87,"date":"2016-02-09T18:36:19","date_gmt":"2016-02-09T18:36:19","guid":{"rendered":"https:\/\/griopro.com\/?p=87"},"modified":"2016-03-01T21:13:02","modified_gmt":"2016-03-01T21:13:02","slug":"the-paelo-cave-man-mug-cake-cricket-powder-recipe","status":"publish","type":"post","link":"https:\/\/griopro.com\/the-paelo-cave-man-mug-cake-cricket-powder-recipe\/","title":{"rendered":"The Paleo Cave Man Mug Cake Fortified with Cricket Powder"},"content":{"rendered":"<div class=\"fusion-one-half fusion-layout-column fusion-spacing-yes\" style=\"margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper\"><p>Chef:\u00a0<strong>Florian<\/strong><\/p>\n<p>Website:\u00a0<a href=\"http:\/\/www.entomoveproject.com\/\">http:\/\/www.entomoveproject.com\/<\/a><\/p>\n<p>Ingredients:<\/p>\n<ul>\n<li>1 tbsp of <a href=\"https:\/\/griopro.com\/shop\/finely-milled-whole-cricket-powder\/\">Griopro<sup>\u00ae<\/sup> Cricket Powder<\/a><\/li>\n<li>3 tbsp of coconut flour<\/li>\n<li>1 teaspoon of honey<\/li>\n<li>1 teaspoon of coconut oil<\/li>\n<li>2 tbsp of almond milk<\/li>\n<li>1 ripped banana<\/li>\n<li>1 egg<\/li>\n<li>1 pinch of cinnamon<\/li>\n<\/ul>\n<div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-one-half fusion-layout-column fusion-column-last fusion-spacing-yes\" style=\"margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper\"><span class=\"fusion-imageframe imageframe-none imageframe-1 hover-type-none\"> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/griopro.com\/wp-content\/uploads\/2015\/11\/paleo-mugcake-mug-cake-cricket-flour-edible-insects-2.jpg\" alt=\"\" width=\"800\" height=\"600\"class=\"img-responsive wp-image-88\" srcset=\"https:\/\/griopro.com\/wp-content\/uploads\/2015\/11\/paleo-mugcake-mug-cake-cricket-flour-edible-insects-2-300x225.jpg 300w, https:\/\/griopro.com\/wp-content\/uploads\/2015\/11\/paleo-mugcake-mug-cake-cricket-flour-edible-insects-2-500x375.jpg 500w, https:\/\/griopro.com\/wp-content\/uploads\/2015\/11\/paleo-mugcake-mug-cake-cricket-flour-edible-insects-2.jpg 800w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/span><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"fusion-one-full fusion-layout-column fusion-column-last fusion-spacing-yes\" style=\"margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper\"><h2>Directions:<\/h2>\n<ol>\n<li>In a mug, crush a half banana and bruise it with a fork until smooth, add the honey and the coconut oil.<\/li>\n<li>Stir with a fork to combine and then whisk in the egg.<\/li>\n<li>Stir in the almond milk.<\/li>\n<li>Add the coconut flour, Griopro<sup>\u00ae<\/sup> Cricket Powder and a pinch of cinnamon. Beat the batter until smooth.<\/li>\n<li><span style=\"line-height: 1.5;\">Microwave at full power for about 1 minute 30 seconds.<\/span><\/li>\n<li><span style=\"line-height: 1.5;\">As a decoration, you can add some shredded coconut, almond powder, the rest of your banana and some honey.<\/span><\/li>\n<li>Let cool for a few minutes. Et voil\u00e0, groooaar bon app\u00e9tit your paleo mug cake is ready!<\/li>\n<\/ol>\n<div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"fusion-one-half fusion-layout-column fusion-spacing-yes\" style=\"margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper\"><span class=\"fusion-imageframe imageframe-none imageframe-2 hover-type-none\"> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/griopro.com\/wp-content\/uploads\/2015\/11\/paleo-mugcake-mug-cake-cricket-flour-edible-insects-5.jpg\" alt=\"\" width=\"800\" height=\"600\"class=\"img-responsive wp-image-91\" srcset=\"https:\/\/griopro.com\/wp-content\/uploads\/2015\/11\/paleo-mugcake-mug-cake-cricket-flour-edible-insects-5-300x225.jpg 300w, https:\/\/griopro.com\/wp-content\/uploads\/2015\/11\/paleo-mugcake-mug-cake-cricket-flour-edible-insects-5-500x375.jpg 500w, https:\/\/griopro.com\/wp-content\/uploads\/2015\/11\/paleo-mugcake-mug-cake-cricket-flour-edible-insects-5.jpg 800w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/span><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-one-half fusion-layout-column fusion-column-last fusion-spacing-yes\" style=\"margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper\"><span class=\"fusion-imageframe imageframe-none imageframe-3 hover-type-none\"> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/griopro.com\/wp-content\/uploads\/2015\/11\/paleo-mugcake-mug-cake-cricket-flour-edible-insects-3.jpg\" alt=\"\" width=\"800\" height=\"600\"class=\"img-responsive wp-image-89\" srcset=\"https:\/\/griopro.com\/wp-content\/uploads\/2015\/11\/paleo-mugcake-mug-cake-cricket-flour-edible-insects-3-300x225.jpg 300w, https:\/\/griopro.com\/wp-content\/uploads\/2015\/11\/paleo-mugcake-mug-cake-cricket-flour-edible-insects-3-500x375.jpg 500w, https:\/\/griopro.com\/wp-content\/uploads\/2015\/11\/paleo-mugcake-mug-cake-cricket-flour-edible-insects-3.jpg 800w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/span><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":90,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[8],"tags":[],"_links":{"self":[{"href":"https:\/\/griopro.com\/wp-json\/wp\/v2\/posts\/87"}],"collection":[{"href":"https:\/\/griopro.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/griopro.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/griopro.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/griopro.com\/wp-json\/wp\/v2\/comments?post=87"}],"version-history":[{"count":0,"href":"https:\/\/griopro.com\/wp-json\/wp\/v2\/posts\/87\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/griopro.com\/wp-json\/wp\/v2\/media\/90"}],"wp:attachment":[{"href":"https:\/\/griopro.com\/wp-json\/wp\/v2\/media?parent=87"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/griopro.com\/wp-json\/wp\/v2\/categories?post=87"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/griopro.com\/wp-json\/wp\/v2\/tags?post=87"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}